You can lose weight using only ice packs
size reduction and firming of treated areas,
natural lifting effect on the skin.
Originating in Mexico in the early 2000s, this therapy has spread as an effective massage technique. When used in conjunction with physical exercise and healthy eating habits, its effects can be visible from the first application.
How does ice therapy work?
The results of ice therapy are almost immediate. Ice applied with medicinal herbs promotes fat absorption and stimulates the production of new cells. Furthermore, various methods exist for using ice on the skin to obtain its benefits.
Here are some common applications:
Using heat packs or gels specifically designed to target certain body parts such as the eyes or abdomen:
Reduction of under-eye bags,
wrinkle reduction
, reduction of enlarged pores,
reduction of acne,
skin softening.
Preparing for an ice therapy session:
Here’s how to organize an ice therapy session at home:
Ingredients :
3 tablespoons of horsetail,
1 handful of rosemary leaves,
3 tablespoons of instant coffee,
1 handful of English ivy,
1 kg of green tea or yerba mate,
500 ml of water.
Instructions:
